THE SINGLE BEST STRATEGY TO USE FOR THE POWER OF MINDFULNESS THERAPY: PROMOTING MENTAL WELLNESS AND HEALING

174). Artwork is most frequently used in relation to human-character Get in touch with, but Kaplan [4] argues that related mental procedures may also take place throughout mindfulness meditation. The meditator is commonly distanced physically or mentally from everyday life, and can become softly fascinated as she or he very easily observes the stre